Choose a chair that supports your spinal curves.
Right chair posture.
Ergonomic desk chairs are designed to properly support your body and reduce stress and friction on.
Adjust armrests so your arms gently rest on them with your shoulders relaxed.
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Here s how to sit properly at a computer.
What s the best sitting position for good posture.
Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor.
Move your seat up or down until your legs are parallel with the ground and your knees are even.
Price and other details may vary based on size and color dragonn by vivo ergonomic kneeling chair adjustable stool for home and office improve your posture with an angled.
Sit up straight and keep your hips far back in the chair.
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