Reebok Step Exercise Dvd

Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time.

Reebok step exercise dvd.

Again solid routines with clear teaching and visual cues. Gin miller dvds or purchase digital versions for 5 on amazon. A challenge even for the fit folk. Reebok step aerobics dvd.

I love this workout. Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena. 1992 plug and play unchaptered review. Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music.

Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn. This is the video that launched step reebok training back in the 90 s. This top selling workout dvd is one of the best for learning step. The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level.

A step platform hand weights and an exertube. 48 minutes workout time. Buy on amazon step reebok circuit challenge dvd. Items needed for this workout.

Simply select the video and then click more purchase options. The workout moves quickly and has a lot of variety so the user will not get bored. Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music. 3 9 out of 5 stars 406.

Beginner to intermediate equipment required. Following on from the basic dvd this adds power. I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd.