Vigorously mix the clay in to a small amount of water until the clumps are mostly dissolved.
Red clay detox bath.
Dissolve the epsom salts in a warm hot bath and add essential oils if desired.
It works just as well.
Cup bentonite clay buy clay here few drops of 100 pure essential oil of your choice i like this brand of lavender eo warm water.
1 cup epsom salt find it here 1 cup baking soda find it in bulk here cup french red clay find it.
There are a couple ways you can do a clay bath.
It also contains dried dulse which is a red seaweed that has powerful antioxidant benefits.
Generally a clay bath is a gentle detox.
I mix with a plastic spoon in a glass jar.
Add the clay mix to the bath and soak.
Don t slip in the tub or the shower.
The instructions are easy enough to follow and 20 to 30 minutes later you ll be all done.
Place 1 4th cup or more of clay in a glass or ceramic bowl add warm distilled or filtered water not boiled water and make a paste similar to butter consistency or.
Foot or bath detoxification.
Bentonite clay works in a similar fashion swelling with toxins in order to safely remove them.
One study found that compared to calendula bentonite had faster healing effects and is more effective at improving infantile diaper.
The red desert bathing clay is an excellent choice when searching for a powerful detoxification method for removing many toxic substances through the feet hands or in the bath.
Sitting in a detox clay bath for 20 min can cause stressful detox symptoms.
Clay detox bath recipe.
A detox bath is a way to help cleanse the body relax the mind and provide extra support to various systems of the body.
What you don t want to do is dump the clay into a tub of warm water.
Plus it is very gentle and naturally cleansing.
Too much of a good thing can be bad i once over did the 20 min just because i had to test it and i got nauseous and felt dehydrated.
You will end up with clumps.
However i realized that the clay would make a very crumbly bomb so i replaced the citric acid with more epsom salt and decided to place the recipe in a jar instead.
Bentonite clay detox bath.
Bentonite clay can be applied to any area on the skin of babies that is irritated red or needs soothing in the same way that traditional powders are used.
I wont do that again.
Tweet quote add bentonite clay to epsom salt baths for the ultimate detoxifying soak tweet quote this toxin binding effect makes bentonite clay an excellent complement to epsom salts in a detox bath.
Clay detox bath instructions.
For the clay there are two options.